Wednesday, March 7, 2012

Check out Prasada Yoga Center's Website! They offer classes for Kids and Adults!

Prasada Yoga Center in North Hampton was the first studio that Let's Get Movin'! was hosted at. Dana and Michelle helped make it happen! I was teaching at the Brentwood Rec Center and also had a kids camp over the summer. I really was looking for a space at a yoga studio and Prasada was the perfect location! It is a beautiful space that is very welcoming for adults. I personally took classes there over the summer and have taken class there in the past. I was first introduced to Prasada through my friend Jim. he was a member there and brought me as a guest to class a few years back! I loved it! The teachers were amazing and the space is beautiful. I hope some day I will be able to teach adults class there as well.

Since September we have had three graduating rounds of students. Some of the students have been with me from the very beginning. It's so exciting to see everything they have learned. At our last performance the kids lead their classmates and myself through Sun Salutations, volcano pose, warrior II pose, flower pose, reverse table, tree, among a few other poses. The kids described how to come into the pose and also explained why we do the pose. I had to hold my tears of joy back.....what a proud moment to have the kids show their parents all they learn in yoga class! I love yoga!

To learn more about Prasada and their offerings visit the link below! They also have great seminars on the weekend.

http://prasadayogacenter.com/events/kids-yoga-lets-get-movin-2/

Like us on Facebook and check out our youtube video!

http://www.facebook.com/pages/Lets-Get-Movin/334361783251558?ref=ts

http://www.youtube.com/watch?v=sqPxpnIih_I

Thursday, February 9, 2012

Updated Schedule

SCHEDULE: 
MONDAY
Kids Yoga Ages 10-13 Zev Yoga: Exeter 3:30-4:15
Session 1: February 20th-April 16th
Session 2: April 30th-June 18th

Employee Yoga Riverwoods: Exeter 4:45-5:45

TUESDAY
Adult Yoga Prana Studio in Durham, NH 8:00-9:30am

Senior Yoga Brentwood Rec Center 10:30-11:15
(1st and 3rd Tuesday of every month FREE every time)

Kids Yoga K-5 Greenland Central School 2:00-2:45
SESSION 1: 3/6, 13, 20, 27 and 5/1 
SESSION 2: 4/10, 17, 5/1, 8 and 15 

Kids Yoga Prasada Yoga North Hampton 4:00-4:45
Feb 28th $6 CLASS
Session 1: March 6th-April 24th
Session 2: May 1st -June 19th

Adult Yoga Brentwood Rec Center 6:30- 7:45pm 
FREE CLASS on Valentine's Day....Bring your partner to yoga!

WEDNESDAY
Kids Yoga Ages 4-10 Zev Portsmouth 3:30-4:15
Kids Yoga Ages 10-13 Zev Portsmouth 4:35-5:20 
Session 1: March 7th-April 25th 
Session 2: May 2nd- June 20th

THURSDAY
Yoga for the Heart Synergy Exeter, NH 9:30-11:00am
Kids Yoga Ages 4-11 Brentwood Rec Center 3:30-4:15
Session 1: February 23rd-April 19th
Session 2: May 2nd-June 21st 

SATURDAY
Kids Yoga Synergy Exeter, NH 12:30-1:30
starting February 18th

Kids Yoga Ages 4-10 Zev Yoga Exeter, NH 2:30-3:15pm
Currently in session until the end of June